Read, watch, or listen to the second part of Jasmin Styles' interview. This 10-year news industry vet lays the industry & metal health bare.

"I was absolutely miserable. And my therapist encouraged me, like, it sounds like you need to take a sabbatical. And I was like, you...

"Somatic therapy is just about understanding the body, listening to the body and trying to express the charge that's contained in the...